Monday, December 2, 2013


reverb13 - Day 2

The way we nourish ourselves determines our ability to shine our light in the world. And nourishment doesn't just come in the form of food and drink and sunshine; it's equally important to nourish your spirit.
What made your soul feel most nourished this year?

So true, nourishment is more than food, drink and sunshine!
I find time out with my family on a picnic or a visit to the market nourishing.
I nourish myself with a soak in the bath with a good book to read, a little escape from reality is good for my soul.
I bliss out with a spot of knitting.
I have a pinterest love, and feel nourished after some happy browsing.
I head to the gym or out for a walk when I can and always feel uplifted after some exercise.
I cuddle my dogs, always soothes the soul.

Sunny our Jack Russell cross with Jay.

Polly our Mini Foxy cross Boston Terrier with the newly 9 year old Laura, my little entertainer, not many days go by without dress ups or performances.


  1. Sounds like such a rich satisfying life! So glad you nurture your soul!

  2. sometimes it feels like we are starving until we list all the wonderful things that do nourish us, doesn't it? Wonderful life, you have.