The way we nourish ourselves determines our ability to shine our light in the world. And nourishment doesn't just come in the form of food and drink and sunshine; it's equally important to nourish your spirit.
What made your soul feel most nourished this year?
So true, nourishment is more than food, drink and sunshine!
I find time out with my family on a picnic or a visit to the market nourishing.
I nourish myself with a soak in the bath with a good book to read, a little escape from reality is good for my soul.
I bliss out with a spot of knitting.
I have a pinterest love, and feel nourished after some happy browsing.
I head to the gym or out for a walk when I can and always feel uplifted after some exercise.
I cuddle my dogs, always soothes the soul.
Sunny our Jack Russell cross with Jay.
Polly our Mini Foxy cross Boston Terrier with the newly 9 year old Laura, my little entertainer, not many days go by without dress ups or performances.