Monday, December 16, 2013

Habits and addictions

reverb 13 - day 16.

Habits and addictions, some are silly, some serious; when we have issues without answers, they can hold us so tight that we stop moving forward with the life we intended.
Were you able to loosen those fetters this year, and if you were successful, how did you manage it? Did you accept outside help, or work alone?

If you still feel that grasp of addiction or hurtful habits, what will you do differently in the year to come?
I have blogged already about my healthy habit changes for 2013. I have managed most of the changes but the healthy eating is the one I come undone on most. 2014 I am committing to better eating and maintaining my exercise. I am accepting that I need support and encouragement for me to be successful and I am opening up to accepting that help.

Another habit from 2013 is falling back on my credit card, I go really well budgeting most of the time but sometimes I just use the card and then regret it. So for 2014 I will be cutting up the credit card and budgeting my way to completely clear the debt.


  1. Ahhhh yes! The temptation of the credit card.
    I know that one only too well. x

  2. Mel, I definitely understand the eating and exercise one! Love the visual :)